Kitchen Remodeling Ideas That Promote a Healthy Body and Lifestyle

Kitchen Remodeling Ideas That Promote a Healthy Body and Lifestyle

One of the best things about Raleigh kitchen remodeling is that you can update your space with features that promote a healthy body and lifestyle. From installing a new refrigerator with a filtered water system to adding a breakfast bar with healthy cooking surfaces, there are plenty of ways to make your kitchen more conducive to a healthy diet.

Here are a few ideas to get you started:

Add a refrigerator with a filtered water system.


A refrigerator with a filtered water system is a great way to promote healthy drinking habits. filtered water systems remove harmful contaminants from the water, making it safer to drink. They also often have filters that remove chlorine, which can give water a bad taste.

Install a breakfast bar.

A breakfast bar is a great way to add counter space for preparing healthy meals. It also provides a convenient place to eat breakfast, which is often the most important meal of the day. For the healthiest possible option, consider a DNA diet test to reveal any food sensitivities that might impact your diet. Someone with gluten intolerance, for instance, might prefer oat-based breakfast options to gluten-filled cereals or bars.

Install a cooktop with a vent.

A cooktop with a vent is a great way to reduce the amount of smoke and fumes that are released into the kitchen. This is important for healthy cooking, as smoke and fumes can contain harmful chemicals that can increase your risk of cancer.

Install a dishwasher.

A dishwasher is a great way to reduce the amount of time you spend cleaning dishes. It’s also a great way to reduce the amount of water you use, as dishwashers use less water than hand-washing dishes.

Add a pantry.


A pantry is a great way to store healthy foods, such as fruits, vegetables, and whole grains. It’s also a great way to keep your kitchen organized, which can help you stay motivated to cook healthy meals. When your pantry is organized, you’ll know where everything is and you’ll be able to find what you need quickly. This can save you time in the kitchen and help you cook healthy meals faster.

Choose appliances that are energy-efficient.

When shopping for appliances, look for the Energy Star label. Energy Star appliances meet strict energy efficiency guidelines set by the U.S. Environmental Protection Agency and the Department of Energy. Some newer appliances, like washing machines and refrigerators, have features that make them more energy-efficient. For example, some refrigerators have a “power-save” mode that reduces the amount of energy they use when they’re not in use.

Choose countertops made from sustainable materials, such as bamboo or cork.

When it comes time to select countertops for your home, it’s important to make sure you choose sustainable materials. Bamboo and cork are two great options that come from renewable resources and are both biodegradable.

Install a compost bin to recycle your food waste.

Composting is one of the easiest and most effective ways to reduce your environmental impact. Not only does it help reduce your carbon footprint by keeping food waste out of landfills, but it also creates nutrient-rich soil for your garden.

Install a recycling bin.

If you’re remodeling your kitchen, consider installing a recycling bin to recycle your paper, plastic, and metal waste. Recycling is a great way to reduce your environmental impact and can help conserve resources.

Choose a stove with a ceramic cooktop.

When it comes to choosing a stove for your home, there are a few different options to choose from. One of the newer types of stoves on the market is the ceramic cooktop. This type of cooktop is safer than traditional stovetops and is easier to clean.